Is Woolworths Classic Coleslaw 800g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- milk
- milk solids
- vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cabbage (60%), Carrot (20%), Dressing (18%) (Canola Oil, Sugar, Vinegar, Milk Solids, Salt, Egg, Maize Starch, Acidity Regulators (Acetic Acid, LacticAcid), Vegetable Gums (Xanthan Gum, Guar Gum), Concentrated Lemon Juice, Water, Natural Flavour (Milk), Emulsifier (435), Spice Extracts), Spring Onion (2%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Woolworths Classic Coleslaw 800g is available at 1 retailer
About this product
Vegetable · Pouch