Is Woolworths Cook Cauliflower Broccoli & Carrot With Herb Butter 200g Vegan?
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Ingredients
Carrot (35%), Broccoli (30%), Cauliflower (30%), Herb Butter (5%) (Butter (Milk), Water, Thickener (1414), Herbs (Parsley, Basil), Onion Powder, Pepper), Ingredients and percentages may vary due to seasonal and processing variability
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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