Is Woolworths Cook Lemon Herb Salmon Portions Vegan?

Ingredients

Tasmanian Atlantic Salmon (Salmo Salar) (76%), Crumb Sachet (10%) (Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Wheat Gluten), Parmesan Cheese Powder (Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Milk Solids, Food Acid (270, 330), Natural Flavour, Salt), Natural Flavour, Herbs, Food Acid (330)), Canola Oil, Water, Vegetable Powder, Salt, Herbs, Spices, Dehydrated Garlic, Lemon Peel, Lemon Juice Powder, Natural Flavour, Food Acid (330), Vegetable Gums (415, 412)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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