Is Woolworths Cook Nz Chicken Nibbles Buffalo Vegan?

Ingredients

Chicken (87%), Buffalo Style Sauce (8%) (Water, Vinegar, Chilli Puree (Chilli, Acidity Regulator (Acetic Acid)), Thickener (1442), Natural Flavour (Milk), Salt, Yeast Extract, Vegetable Powders (Garlic, Onion), Sugar, Spices (Paprika, Cayenne Pepper,Pepper), Vegetable Gum (Xanthan Gum), Natural Colours (Paprika Oleoresins, Curcumin)), Buffalo Glaze (5%) (Sugar, Maltodextrin, Spices (Paprika, Chilli, Cayenne Pepper), Salt, Hydrolysed Maize Protein, Acidity Regulator (262), Yeast Extract, Stabiliser (Potassium Chloride), Anticaking Agent (551),Smoke Flavour, Natural Colour (Caramel I), Thickener (Xanthan Gum), Spice Extracts (Paprika, Curcumin)).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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