Is Woolworths Cook Pork Medallions Garlic & Herb Stuffing 300g Vegan?


Ingredients
Moisture Infused Pork (Pork (78%), Water, Acidity Regulators (262, Sodium Citrate), Salt, Maltodextrin, Mineral Salt (Sodium Carbonate), Antioxidant (316), Canola Oil), Garlic and Herb Butter (13%) (Butter (Cream (Milk), Water, Salt), Thickeners (1422, Carrageenan), Milk Solids, Garlic, Maltodextrin, Soya Flour (Soybean), Herbs (Parsley, Sage, Oregano))
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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