Is Woolworths Cooks Cuts Beef Flank Steak 300g - 700g GERD Friendly?
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Why it's not GERD friendly
- australian beef
australian beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Australian Beef
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Woolworths Cooks Cuts Beef Flank Steak 300g - 700g is available at 1 retailer
About this product
Meat · Piece