Is Woolworths Creamy Potato Salad 800g GERD Friendly?
Description
This salad presents a creamy mouthfeel with firm yet tender chunks and a mild savory bite on the finish. The texture balances smooth dressing and bite-sized pieces. Commonly served chilled as a side for barbecues, picnics, sandwiches and potlucks. Reviewers note consistent creaminess, occasional uneven piece firmness, and convenient packaging.
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Why it's not GERD friendly
- citric acid
- sour cream
- garlic
- milk
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This salad presents a creamy mouthfeel with firm yet tender chunks and a mild savory bite on the finish. The texture balances smooth dressing and bite-sized pieces. Commonly served chilled as a side for barbecues, picnics, sandwiches and potlucks. Reviewers note consistent creaminess, occasional uneven piece firmness, and convenient packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potato (76%), Mayonnaise (22%) (Water, Canola Oil, Sugar, Vinegar, Sour Cream (Milk), Dijon Mustard, Maize Starch, Thickeners (1450), Salt, Garlic, Wh ole Egg Powder, Acidity Regulator (Citric Acid), N atural Flavour (Milk), Vegetable Gums (Xanthan Gum ,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Woolworths Creamy Potato Salad 800g is available at 1 retailer
About this product
Condiment · Pouch