Is Woolworths Creamy Spinach & Ricotta Cannelloni Alpha-Gal Friendly?
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Ingredients
Ricotta & Spinach Cannelloni (54%) (Ricotta Cheese (39%) (Whey Cheese, Milk, Salt, Preservative (Acetic Acid)), Pasta (Durum Wheat Semolina, Water), Spinach (15%), Feta Cheese (Milk, Salt, Starter Culture, Non Animal Rennet), Mozzarella Cheese (Milk, Preservative (Sorbic Acid)), Parmesan Cheese (Milk, Preservative (Sorbic Acid), Calcium Chloride (509)), Herbs & Spices, Salt), Tomato Dice (14%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Water, Cheddar Cheese (3%) (Milk), Tomato Paste (2.5%), Cream (1.5%), Milk Powder, Onion, Carrot, Celery, Parmesan Cheese (0.5%) (Milk, Preservative (Sorbic Acid)), Butter (Milk), Tapioca Flour, Canola Oil, Garlic (0.4%), Sugar, Thickener (1422), Herbs & Spices, Salt
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.