Is Woolworths Wafers Minis 175g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika oleoresin

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, wheat flour, fully hydrogenated coconut oil , non fat milk powder, wheat starch, cocoa powder, emulsifier( lecithin soy) Natural colours (carmin e, caramel 1, paprika oleoresin) salt, natural fla vours, raising agent (sodium bicarbonate)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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