Is Woolworths Crispbread & Cheese Cheddar Dip 12 pack GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- milk solids
- milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cheese Dip: Cheddar Cheese (50%) (Milk,Salt, Starter Culture, Enzyme(Rennet)) Water, Milk Solids,Margarine (Vegetable Oils, Water, Salt,Emulsifiers (471, Soy Lecithin),Preservative (202), Acidity Regulator(330),Flavour, Colour (160a), VitaminsA And D) Vegetable Oil, Mineral Salts (452,339), Salt, Preservatives (202, 234).Crispbread: Biscuit Flour (Wheat Flour,Minerals (Iron, Zinc), Vitamins (Niacin,Thiamin, Riboflavin, Folate)) Wheat Bran,Vegetable Fats & Oils (Antioxidants(306, 307, 322 (from Soy)) Sugar, Salt,Raising Agents (503, 450, 500),Preservative (223) (Sulphite) Enzyme.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Woolworths Crispbread & Cheese Cheddar Dip 12 pack is available at 1 retailer
About this product
Cracker · Cracker, Spreadable