Is Woolworths Crispbread & Cheese Cheddar Dip 12 pack Vegetarian?


Ingredients
Cheese Dip (Cheddar Cheese (50%) (Milk, Salt, Starter Culture, Non Animal Rennet), Water, Milk Solids, Table Spread (Canola Oil, Palm Oil, Water, Salt, Emulsifiers (471, Soy Lecithin), Preservative (202), Vitamins (A, D), Acidity Regulator (330), Natural Colour (Beta-Carotene), Natural Flavour), Canola Oil, Emulsifiers (452, 339), Salt, Preservatives (202, 234)), Crispbread (Biscuit Flour (Wheat Flour, Minerals (Iron, Zinc), Vitamins (Niacin, Thiamin, Folate, Riboflavin), Wheat Starch, Anti Caking Agent (551)), Wheat Bran, Shortening (Palm Oil, Antioxidants (Soy Lecithin, 307b (Soy), 330)), Sugar, Raising Agents (503, 450, 500, 504), Glucose Syrup (Wheat), Salt, Preservative (223))
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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