Is Woolworths Flavoured Instant Gravy Chicken 120g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- milk
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maltodextrin, Thickeners (Maize Starch, Potato Sta rch, Xanthan Gum), Salt, Sugar, Hydrolysed Maize P rotein, Creamer Powder (Milk, Soy), Yeast Extract, Onion, Natural Flavours, Mineral Salts (450, Pota ssium Chloride), Natural Colour (Caramel I), Veget able Oil, Shortening Powder (Milk, Soy), Garlic, H erbs, Anticaking Agent (551).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Woolworths Flavoured Instant Gravy Chicken 120g is available at 1 retailer
About this product
Sauce · Powder