Is Woolworths Free From Gluten Apple & Cinnamon Hot Cross Buns Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starches

modified starches

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Modified Starches (1442, 1413), Apple (10%) (Apple, Preservative (220 (Sulphites)), Acidity Regulator (Citric Acid)), Sugar, Canola Oil (Soy), Fava Bean Flour, Rice Flour, Humectant (422), Corn Starch, Yeast, Cultured Rice Flour, Thickeners (415, 464, 412), Rice Bran, Psyllium Husk Powder, Apple Cider Vinegar, Cinnamon (0.5%), lodised Salt, Fava Bean Protein, Preservatives (Sorbic Acid, Potassium Sorbate), Spices, Dextrin. Contains: Soy, Sulphites.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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