Is Woolworths Free From Gluten Brownie Mix Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Woolworths Free From Gluten Brownie Mix is a popular choice among consumers due to its delicious taste. This brownie mix is specifically designed for those who follow a gluten-free diet. The product details and additional information about people's opinions or appreciation are not provided. Nonetheless, it can be inferred that the brownie mix is well-regarded for its taste and suitability for those with gluten sensitivities.

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Why it's not dairy free

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

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Ingredients

Sugar, Tapioca Starch, Dark Compound Choc Chips (9%) (sugar, Palm Oil, Cocoa Powder, Emulsifier (soy Lecithin), Natural Flavour), Alkalized Cocoa Powder (7%), Maize Flour, Rice Flour, Canola Oil, Maize Starch, Sea Salt, Natural Flavour (vanilla). Contains: Soybeans. May Be Present: Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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