Is Woolworths Free From Gluten Mint Creme Biscuit 145g Vegan?
Description
Crisp sandwich biscuits with a cool mint crème filling offer a contrast of crunchy biscuit and smooth, sweet center, commonly enjoyed with tea or as a portable snack; reviewers note a pronounced mint flavor, satisfying crunch, occasional crumbs, and generally consistent freshness and portioning, and reliable packaging for snacking purposes.
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Description
Crisp sandwich biscuits with a cool mint crème filling offer a contrast of crunchy biscuit and smooth, sweet center, commonly enjoyed with tea or as a portable snack; reviewers note a pronounced mint flavor, satisfying crunch, occasional crumbs, and generally consistent freshness and portioning, and reliable packaging for snacking purposes.
Ingredients
Dark Chocolate (35%) (Sugar, Cocoa Mass, Cocoa But ter, Emulsifier (Lecithin)), Sugar, Tapioca Flour, Rice Bran Oil, Chickpea Flour, Cocoa Powder, Coco a Butter, Raising Agent (Sodium Bicarbonate), Natu ral Flavour, Salt, Peppermint Oil (0.03%), Chocola te contains Minimum 48% Cocoa Solids
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.