Is Nabisco Oreo Mint Flavor Creme Chocolate Sandwich Cookies Vegan?
Description
Chocolate sandwich cookies with mint-flavored creme offer a crisp, crumbly wafer texture contrasting a cool, sweet filling; commonly eaten as a snack, dunked in milk, crumbled over ice cream or used in baking. Reviews mention pronounced mint, satisfying crunch, occasional sweetness complaints, and use as a dessert or snack staple.
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Why it's a maybe for vegan
- chocolate
- calcium phosphate
- riboflavin
- vitamin b2
- +1 more
chocolate
Dietitian noteChocolate often contains milk products.
Note by Rhyan Geiger, RDN
+1 more in the app
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Description
Chocolate sandwich cookies with mint-flavored creme offer a crisp, crumbly wafer texture contrasting a cool, sweet filling; commonly eaten as a snack, dunked in milk, crumbled over ice cream or used in baking. Reviews mention pronounced mint, satisfying crunch, occasional sweetness complaints, and use as a dessert or snack staple.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Palm Oil, Soybean And/or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Peppermint Oil, Chocolate, Yellow 5 Lake, Blue 1 Lake, Artificial Flavor. Contains: Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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