Is Woolworths Free From Lactose Full Cream Long Life Milk UHT 1L Dairy Free?
Description
Rich, smooth milk with a mildly sweet, dairy flavor and a full-bodied, creamy texture described as consistent across cartons; users commonly pour it on cereal, froth it for coffee, use it in cooking and baking, or drink it straight, while some reviewers note a subtle cooked undertone from long-life processing.
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Description
Rich, smooth milk with a mildly sweet, dairy flavor and a full-bodied, creamy texture described as consistent across cartons; users commonly pour it on cereal, froth it for coffee, use it in cooking and baking, or drink it straight, while some reviewers note a subtle cooked undertone from long-life processing.
Ingredients
Ultra Heat Treated Homogenised Full Cream Milk, Enzyme (Lactase)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.