Is Woolworths Frozen Meal Butter Chicken & Rice 375g Vegetarian?

Ingredients

Cooked Rice, Water, Rice, Butter Chicken Sauce, Tomato (Reconstituted Tomato Paste, Diced), Cream (Contains Milk), Thickener, Butter (Contains Milk), Brown Sugar, Onion Flakes, Spices (Cumin, Coriander, Fenugreek, Curry Leaves, Black Pepper, Cardamom, Cloves, Cinnamon), Skimmed Milk Powder, Salt, Garlic, Ginger, Roasted Cashew Nut Paste, Colour (160C), Parsley, Butter Flavour (Contains Milk), Lemon Juice Concentrate, Chilli Flakes, Marinated Chicken, Rspca Approved Chicken, Vinegar, Canola Oil, Cumin, Coriander, Black Pepper, Cinnamon, Nutmeg, View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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