Is Woolworths Grain Bread Roll Vegetarian?
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Ingredients
Energy, Protein, Fat, Carbohydrate, Sodium, Dietary Fibre, Wheat Flour. Water. Grains (20%) (kibbled Rye. Oats. Purple Wheat. Kibbled Triticale (wheat. Rye, Kibbled Wheat, Kibbled Barley), Wheat Gluten. Yeast. Seeds (linseed. Canola), Iodised Salt. Canola Oil, Fermented Wheat Flour, Vitamins ( Thiamin. Folate, Processing Aid (wheat), -. Topping Options: Plain Or Sesame Seeds Or Poppy Seeds. - One 70g Serve (1 Roll Of Woolworths Mixed Grains Lunch Roll Contributes 29% Of The 48g. Contains: Gluten, Wheat, Sesame. May Be Present: Egg, Lupin, Milk, Peanuts, Tree Nuts, Soy. Sulphites.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Roll