Is Woolworths Greek Salad Kit 270g GERD Friendly?
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Why it's not GERD friendly
- fetta cheese
- black pepper
- garlic puree
- minced garlic
- red wine vinegar
- +3 more
fetta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Leaf Mix (Cos Lettuce, Coral Lettuce, Chard), Tomato (9%), Cucumber (9%), Capsicum, Onion (4%), Fetta Cheese (13%) (Milk, Salt), Vinaigrette Dressing (11%) (Vegetable Oils (Canola Oil, Olive Oil), Vinegar (18%), Sugar, Water, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Spices), Red Wine Vinegar (3%), Salt, Minced Garlic (Garlic Puree), Onion Puree, Black Pepper, Herbs, Thickener (Xanthan Gum), Oregano Extract, Basil Extract), Olives (4%), Ingredients and percentages may vary due to seasonal and processing variability
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Woolworths Greek Salad Kit 270g is available at 1 retailer
About this product
Vegetable · Pouch