Is Woolworths Greek Salad Kit With Greek Dressing 400g Dairy Free?

Ingredients

Cucumber (50%), Tomato (21%), Kalamata Olives (9%) (Olive, Water, Salt, Vinegar, Vegetable Oil), Fet ta Cheese (9%) (Milk, Salt, Lactic Culture, Non an imal Rennet, Acidity Regulator (575), Firming Agen t (509)), Greek Style Dressing (7%) (Water, Canola Oil, Lemon Juice, Olive Oil, Vinegar, Sugar, Salt , Garlic, Lemon Juice Concentrate, Garlic Powder, Stabiliser (Xanthan Gum), Herbs, Spices, Spice Ext ract, Onion Powder, Lemon Extract), Red Onion (4%) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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