Is Woolworths Greek style Mix, Semi Dried Tomatoes Olives Fetta 120g Alpha-Gal Friendly?

Ingredients

Kalamata Olives (31%) (Water, Salt, Vinegar, Lacti c Acid), Semi-dried tomatoes (31%), Feta Cheese (2 7%) (Milk, Salt, Starter Culture, Non Animal Renne t, Calcium Chloride), Canola Oil, White Wine Vineg ar (White Wine Vinegar, Water), Garlic, Oregano, P

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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