Is Woolworths Hickory Smoked Leg Ham 400g - 1.2kg Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

enriched bleached wheat flour
wheat flour

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

white cake (sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, egg whites, palm oil, emulsifier blend (propylene glycol monoesters, mono & diglycerides, soy lecithin, BHT (preservative), citric acid), dextrose, contains 2% or less of:, skim milk, modified corn starch, leavening (sodium aluminum phosphate, sodium bicarbonate), egg yolks, salt, soy protein, polysorbate 60, natural & artificial flavors, gum arabic, corn syrup solids, tetrasodium pyrophosphate, sodium propionate (preservative), calcium acetate, guar gum, potassium sorbate (preservative), xanthan gum), white buttercream (unsalted butter (pasteurized cream (MILK), natural flavor), powdered sugar (sugar, corn starch), palm oil, vanilla extract (water, vanilla bean extractive, alcohol)), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

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