Is Woolworths Honey Mustard Salad Kit Dairy Free?

Ingredients

Carrot (19%), Honey & Mustard Dressing (19%) (Water, Canola Oil, Sugar, Vinegar, Dijon Mustard (6%) (Water, Mustard Seed, Salt, Sugar, Acid (Acetic Acid), Spices), Honey Powder (2.5%) (Maltodextrin, Honey Powder), Mustard Seed, Concentrated Lemon Juice, Anti-Caking Agent (Salt), Vegetable Gum (Xanthan Gum, Guar Gum), Natural Colour (Lutein), Spices), Lettuce (18%), Spinach (18%), Daikon (14%), Beetroot (6%), Almonds (5%). Contains: Almonds. May be present: Walnuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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