Is Woolworths Ice Cream Vanilla Bean 1l tub Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

minimum 10% milk fat
milk
skim milk concentrate
ice cream
milk solids
butter
cream
dairy
natural vanilla flavour

minimum 10% milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dairy (Cream (Minimum 8%) And/or Butter, Milk Solids, Skim Milk Concentrate), Water, Sugar, Glucose Syrup (From Wheat), Vegetable Emulsifier, Vegetable Gum, Natural Vanilla Flavour, Vanilla Bean Seeds, Natural Colour (Carotene), Ice Cream Contains Minimum 10% Milk Fat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.