Is Woolworths Light Cream Cheese Spread 245g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

pasteurised milk
cream
fat reduced cheese

pasteurised milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream, Fat Reduced Cheese, Pasteurised Milk, Salt, Starter Culture, Enzyme (Non Animal Rennet), Gelling Agent ), Water, Mineral Salts, Sugar, Salt, Stabiliser, Food Acid (Lactic Acid)

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