Is Woolworths Lite Milk Countdown Standard Milk GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy, Protein, Fat, Carbohydrate, Sodium, Calcium, Pasteurized Homogenised Reduced Fat Milk. Contains: Milk.

Check Woolworths Lite Milk Countdown Standard Milk against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Woolworths Lite Milk Countdown Standard Milk is available at 1 retailer

Countdown

About this product

Milk · Liquid

Flavor
Mild
Texture
Creamy
Commonly used for
DrinkingBreakfastCookingMeal Prep