Is Woolworths Maple Sweet Potato & Pumpkin 375g GERD Friendly?
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Why it's not GERD friendly
- fetta cheese
- milk
- vinegar powder
fetta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet Potato, Pumpkin, Red Onion, Maple Flavoured Seasoning (5%) (Sugar, Maltodextrin, Soy Sauce Powder (Wheat), Salt, Maize Starch, Rice Flour, Dark Brown Sugar, Sesame Seeds, Vinegar Powder, Hydrolysed Soy Protein, Miso Powder (Soy), Potato Fibre, Dried Potato, Flavour, Yeast, Natural Colour (Caramel I), Canola Oil, Sesame Oil, Thickener (Xanthan Gum), Cinnamon, Yeast Extract), Fetta Cheese (3.5%) (Milk)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Vegetable · Frozen