Is Woolworths Mini Jam Sponge Rolls 6 pack Alpha-Gal Friendly?

Ingredients

Sponge (Wheat Flour, Sugar, Water, Egg Powder, Humectants (422, 420, 1520), Milk Solids, Glucose Syrup, Raising Agents (Sodium Carbonates, 450, 341), Salt, Emulsifiers (322 (Soy), 471, 475, 481, 452), Wheat Starch, Preservative (Potassium Sorbate), Thickener (412), Natural Colours (160b, 164), Acidity Regulator (330)), Jam Filling (25%) (Sugar, Apples, Gelling Agent (440), Acidity Regulator (330), Natural Colour (120), Natural Raspberry Flavouring, Preservative (Potassium Sorbate))

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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