Is Woolworths Mud Cake Chocolate Decorated Vegetarian?
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Ingredients
Mudcake(81% )(sugar, Wheat Flour, Water, Canola Oil, Cocoa Powder(4.5%), Thickeners(1422, 415), Raising Agents (500,450,341), Egg Powder, Vegetable Emulsifiers (435,471,472b,477), Salt, Maltodextrin (wheat), Skim Milk Powder, Preservative (202), Stabiliser( 450)), Ganache (18%) (dark Compound Chocolate (sugar, Vegetable Fats (palm, Coconut), Cocoa Powder, Emulsifier (322 Soy), Salt, Natural Flavour), Thickened Cream (cream, Milk Solids, Stabiliser(407a), Beef Gelatin, Emulsifier(471))), Topping Options Include: White Compound Choc Drizzle(sugar, Vegetable Fat(palm), Milk Solids, Emulsifier(322 Soy), Natural Flavour)or Choc Plaque (sugar, Cocoa Butter, Milk Solids, Emulsifiers(322 Soy), Natural Colours(163,170,101), Spirulina Extract, Natural Flavouring. Contains Egg, Gluten, Milk And Soybeans. May Be Present: Peanuts, Sesame Seeds, Tree Nuts, Sulphites And Lupin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.