Is Woolworths Mudcake White 600g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dark chocolate compound
- thickened cream
- white chocolate compound
- milk
- milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, Water, White Chocolate Compound (8%) (Sugar, Vegetable Fats, Emulsifiers (Lecithin (Soy), 492), Milk Solids, Natural Flavour), Canola Oil, Egg, Thickened Cream (Milk),Thickeners (1422, Guar Gum), Dark Chocolate Compound (Milk, Soy), Raising Agents (Sodium Bicarbonate, 541, 452),Salt, Preservative (Potassium Sorbate), Natural Flavour, Milk Solids, Wheat Starch, Acidity Regulator (Citric Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Woolworths Mudcake White 600g is available at 1 retailer
About this product
Snack · Slice