Is Woolworths Mushroom Sauce Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk solids
cream

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Cream (milk), Mushroom (6%), Corn Starch, Natural Flavours, Milk Solids, White Wine (preservative (220)), Salt, Sugar, Onion, Garlic Powder, Vegetable Gums (415, 412), Pepper. Contains Milk.

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