Is Woolworths Mustard Wholegrain GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • spirit vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

spirit vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Coarse, grainy texture delivers a robust, tangy bite with mild heat; commonly used to enliven sandwiches, cold meats, salad dressings, marinades and sauces. Reviewers often note authentic, rustic flavor, versatile kitchen use and good value, while occasional comments mention jar lid tightness or uneven grain distribution and consistent seasoning performance.

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Ingredients

Water, Mustard Seeds (30%), Spirit Vinegar, Salt, Sugar, Spices, Food Acid (Citric Acid), Preservative (224).

Check Woolworths Mustard Wholegrain against your own diets in the app.

Where to buy

Woolworths Mustard Wholegrain is available at 2 retailers

WoolworthsCountdown

About this product

Condiment · Spreadable

Flavor
SpicyTangyVinegaryAcidic
Texture
Grainy
Commonly used for
SandwichDippingTopping