No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Oven Baked Chicken Snack Blasts Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Vegetable Fats And Oils (palm Oil, Antioxidants (307), 307b), Chicken Seasoning (salt, Onion Powder, Hydrolysed Soy Protein, Yeast Extract, Natural Flavour), Sugar, Wheat Gluten, Malted Barley Extract, Raising Agents (341, Sodium Carbonate, Ammonium Carbonate), Salt. Contains: Gluten, Soy, Wheat. May Contain: Egg, Milk, Sesame, Tree Nuts, Almond

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Oven Baked Chicken Snack Blasts is available at 1 retailer

Woolworths

About this product

Snack · Cracker

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Woolworths Oven Baked Chicken Snack Blasts | Spoonful