Is Woolworths Pain Au Chocolat Pastries Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

160a
natural flavour

160a

Dietitian note

Carotene (Provitamin A) is a pigment found in both animals and plants. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

<p>Wheat Flour (Vitamins (Thiamin, Folate)), Butter (17%) (Cream, (Milk)), Water, Dark Chocolate (6%) (Cocoa Solids (Cocoa Mass, Cocoa Butter, Cocoa Powder), Sugar, Emulsifier (322 (Soy)), Natural Flavour), Dark Compound Chocolate (6%) (Sugar, Vegetable Fat, (Palm), Cocoa Solids, Emulsifiers (322 (Soy), 476), Natural Flavour), Sugar, Yeast, Wheat Gluten, Salt, Whole Egg Powder, Antioxidant (Ascorbic Acid), Natural Colour (160a), Processing Aids (Wheat), Dark Chocolate.</p><p>contains minimum 70% Cocoa Solids.</p>

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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