Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Woolworths Passionfruit Pulp In Syrup Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Canned passionfruit pulp delivers tangy, aromatic flavor with a balance of sweet and tart notes, featuring juicy, pulpy texture with noticeable edible seeds. Commonly used to flavor desserts, sauces, cocktails, yogurts and dressings. Reviewers often note strong fruit intensity, convenient packaging, occasional variability in sweetness and seed amount and texture.

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Ingredients

Passionfruit Puree (55%), Water, Sugar, Thickeners (Guar Gum, 466)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Passionfruit Pulp In Syrup is available at 2 retailers

WoolworthsCountdown

About this product

Fruit · Can

Flavor
FruitySweet
Texture
SmoothThick
Commonly used for
DrinkingSmoothieCookingMeal Prep
Low FODMAP? Woolworths Passionfruit Pulp In Syrup | Spoonful