Is Woolworths Peanut Butter & Salted Chocolate Ice Cream 1l Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

ice cream
minimum 10% milk fat view more
sweetened condensed milk
skim milk concentrate
milk solids
butter
cream
dairy
natural flavour

ice cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dairy (Cream (Minimum 8%) And/or Butter, Milk Solids, Skim Milk Concentrate), Water, Sugar, Sea Salt Chocolate Ripple, Glucose Syrup, Sweetened Condensed Milk, Cocoa Powder, Vegetable Fat (Coconut), Sea Salt, Cocoa Liquor, Vegetable Gum, Natural Flavour, Peanut Paste, Salted Peanuts, Peanuts, Salt, Peanut Oil, Glucose Syrup (From Wheat), Vegetable Emulsifiers, Vegetable Gums, Caramelised Sugar, Natural Colour (Carotene), Ice Cream Contains Minimum 10% Milk Fat View More

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.