Is Woolworths Peppermint Chocolate Flakes Ice Cream Sandwich 4 pack Dairy Free?
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Ingredients
Ice Cream, Water, Cream , Liquid Sugar (Sugar, Water), Glucose Syrup (Maize), Milk Solids, Thickener , Natural Colour (Gardenia Extract, Curcumin), Vegetable Emulsifier , Natural Flavour (Peppermint Oil)), Choc Biscuit, Wheat Flour, Sugar, Natural Colour (Plain Caramel), Palm Oil, Cocoa Solids, Rice Syrup, Raising Agent (Sodium Carbonates), Salt, Vegetable Emulsifier (Soy Lecithins)), Chocolate Flakes, Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Emulsifier (Soy Lecithins), Natural Flavour), Ice Cream Portion Contains Minimum 10% Milk Fat View More
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.