Is Woolworths Plantitude Granola Cookies 5 pack Vegetarian?

Ingredients

Batter (Water, Flour, Sugar, Canola Oil, Cocoa Powder, Sweet Potatoes, Vinegar, Baking Soda [Sodium Bicarbonate], Invert Sugar, Salt), Frosting (Sugar [Contains Cornstarch For Anti-caking], Vegan Cream Cheese [Water, Coconut Oil, Potato Starch, Sea Salt, Glucono-delta-lactone (Naturally Derived from Rice and/or Maize and Used as An Acidulant), Natural Flavoring, Olive Extract, Vitamin B12], Palm Oil, Vegan Butter [Natural Oil Blend (Palm Fruit, Canola and Olive Oil)], Water, Salt, Natural Flavor [Derived from Corn], Pea Protein, Sunflower Lecithin [Emulsifier], Lactic Acid [Non-dairy Derived from Sugar Beets], Annatto Extract [Color], Cocoa Powder, Vanilla [Vanilla Bean Extractives, Water, Ethyl Alcohol]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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