Is Woolworths Plantitude Granola Cookies Vegetarian?
Description
Crisp, slightly sweet cookies deliver a crunchy, crumbly texture and toasty notes; commonly enjoyed as an on-the-go snack, paired with tea or coffee, or crumbled over yogurt and desserts. Customer feedback often highlights satisfying crunch and flavor, while some reviewers mention occasional crumbliness, variable sweetness and packaging issues across retailers.
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Description
Crisp, slightly sweet cookies deliver a crunchy, crumbly texture and toasty notes; commonly enjoyed as an on-the-go snack, paired with tea or coffee, or crumbled over yogurt and desserts. Customer feedback often highlights satisfying crunch and flavor, while some reviewers mention occasional crumbliness, variable sweetness and packaging issues across retailers.
Ingredients
Wheat Flour, Sugar, Margarine (vegetable Oil (contains Palm), Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavouring, Natural Colour (160a)), Flame Raisin (10%), Pepitas (5%), Oats (5%), Dark Chocolate Chip (5%) (cane Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifier (476, Sunflower Lecithin), Natural Vanilla Flavour), Golden Syrup, Desiccated Coconut Chip (2.5%) (coconut, Preservative (223), Emulsifier (322 Soy), Raising Agent (450, 500), Natural Vanilla Flavouring, Cassia. Contains: Gluten, Soybeans And Sulphites. May Contain: Egg, Milk, Peanuts, Sesame Seeds, Tree Nuts And Lupin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.