Is Woolworths Plantitude Vegan Belgian Dark Chocolate Cake Vegetarian?


Ingredients
Cake (Water, Wheat Flour (Vitamins (Thiamine, Folate)), Apple Puree (12%), Golden Syrup, Coconut Oil (7%), Sugar, Cocoa Powder, Natural Flavour (Rowan Berry Extract, Lemon Juice Powder, Lemon Fruit Powder), Natural Vanilla Flavouring, Apple Cider Vinegar, Sodium Bicarbonate, Baking Powder (Mineral Salt (450, 500), Wheat Flour), Salt), Vegan Ganache (Coconut Cream (Coconut Extract, Water), Belgium Dark Chocolate (6%) (Cocoa Mass, Sugar, Emulsifiers (322 from Soy), Natural Vanilla Flavouring), Sugar, Coconut Oil, Natural Flavour (Rowan Berry Extract, Lemon Juice Powder, Lemon Fruit Powder)), Roasted Hazelnut
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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