Is Woolworths Rice Crackers Brown Rice Bbq GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato
- garlic
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Brown Rice (53%), White Rice (35%), BBQ Seasoning (5%) (Sugar, Salt, Yeast Extract, Spices (Black Pepper, Onion, Tomato, Garlic), Soy Sauce Powder (Soy Sauce (Gluten), Maltodextrin), Natural Flavour, Anti Caking Agent (551), Acidity Regulator (Citric Acid), Colour (Paprika )), Sunflower Oil (Antioxidant (319)), Inulin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Woolworths Rice Crackers Brown Rice Bbq is available at 1 retailer
About this product
Cracker · Cracker