Is Woolworths Ricotta,pumpkin & Spinach Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
reduced fat milk
milk
parmesan cheese
whey
ricotta cheese

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Diced Tomato (18%) (Tomato, Tomato Juice, Food Acid (Citric Acid)), Water, Cooked Pasta (15%) (Durum Wheat Semolina, Water), Ricotta Cheese (11%) ( Whey(Milk), Milk, Salt, Preservative (Acetic Acid)),Pumpkin (11%),Spinach (6%), Reduced Fat Milk, Tomato Paste (3.5%), Bread Crumbs (Wheat), Onion, Carrot, Skim Milk Powder, Thickener (1422), Parmesan Cheese (Milk), Celery, Canola Oil, Garlic, Salt, Sugar, Herbs & Spices. Contains: Gluten, Wheat, Milk.

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