Is Woolworths Roast Butternut Pumpkin Quiche 700g Alpha-Gal Friendly?

Ingredients

Egg (18%), Water, Wheat Flour, Milk, Thickened Cream (8%) (Cream (Milk), Thickener (400), Stabilisers (450, Sodium Carbonate), Sugar, Natural Preservative (Nisin)), Vintage Cheddar (7%) (Milk, Salt, Starter Culture, Non Animal Rennet, Anticaking Agent (Cellulose)), Red Onion, Butternut Pumpkin (5%), Palm Oil, Ricotta Cheese (Milk, Acidity Regulator (Acetic Acid)), Milk Powder, Sundried Tomato (2.5%) (Acidity Regulator (Citric Acid), Preservatives (220 (Sulphites), Potassium Sorbate)), Thickener (1414), Spinach (1%), Salt, Canola Oil, Parsley, Natural Flavour (Milk), Pepper.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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