Is Woolworths Roast Butternut Pumpkin Quiche 700g Vegetarian?

Ingredients
Egg (18%), Water, Wheat Flour, Milk, Thickened Cream (8%) (Cream (Milk), Thickener (400), Stabilisers (450, Sodium Carbonate), Sugar, Natural Preservative (Nisin)), Vintage Cheddar (7%) (Milk, Salt, Starter Culture, Non Animal Rennet, Anticaking Agent (Cellulose)), Red Onion, Butternut Pumpkin (5%), Palm Oil, Ricotta Cheese (Milk, Acidity Regulator (Acetic Acid)), Milk Powder, Sundried Tomato (2.5%) (Acidity Regulator (Citric Acid), Preservatives (220 (Sulphites), Potassium Sorbate)), Thickener (1414), Spinach (1%), Salt, Canola Oil, Parsley, Natural Flavour (Milk), Pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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