Is Woolworths Rspca Approved Seasoned & Marinated Whole Chicken 1.5kg - 2.5kg Low FODMAP?
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Ingredients
RSPCA Approved Chicken (84%), Marinade (Water, Salt, Mineral Salts (451, 452, 450), Maltodextrin (from Corn), Yeast Extract, Vegetable Powders (Onion, Garlic), Thickener (415), Natural Flavouring, Acidity Regulator (262), Herb Extracts (Rosemary, Sage, Oregano), Smoke Flavour), Stuffing (Water, Breadcrumbs (Wheat Flour, Salt, Sugar, Yeast Wheat Gluten), Sugar, Dried Onion, Vegetable Powders (Onion, Garlic), Salt, Natural Flavouring, Herbs and Spice (Thyme, Rosemary, Basil, Marjoram, Black Pepper), Citrus Fibre, Yeast Extract, Chicken Powder, Smoke Flavour, Natural Colour (100)), Seasoning (Salt, Herbs and Spices (Parsley, Rosemary, Oregano, Sage, Paprika, Pepper, Chilli), Rice Flour, Maltodextrin (from Corn), Dehydrated Vegetables (Garlic, Onion), Acidity Regulator (330), Sugar, Dehydrated Lemon Peel, Natural Colours (160c, 100), Thickener (415), Natural Flavouring, Anti Caking Agent (551))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.