Is La Mesita Chunky Salsa Mild 375g Low FODMAP?
Description
Mild, chunky salsa offering a balanced, tangy-mild flavor profile with noticeable texture from diced vegetable pieces and a moderately saucy consistency; commonly used as a chip dip, taco or nacho topping, condiment for grilled proteins, or mixed into rice and casseroles to add moisture and a mild spiced note overall.
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Description
Mild, chunky salsa offering a balanced, tangy-mild flavor profile with noticeable texture from diced vegetable pieces and a moderately saucy consistency; commonly used as a chip dip, taco or nacho topping, condiment for grilled proteins, or mixed into rice and casseroles to add moisture and a mild spiced note overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (33%) (Reconstituted Tomato Paste, Diced Tomatoes), Onion (21%), Capsicum (16%) (Red Capsic um, Green Capsicum), Sugar, Thickener (1422) (from Maize), Vinegar, Acidity Regulator (Citric Acid), Salt, Chilli Powder, Garlic Powder, Firming Agent (509).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
La Mesita Chunky Salsa Mild 375g is available at 2 retailers
About this product
Sauce · Bottle