Is Woolworths Savoury Nut Mix 500g Vegetarian?

Ingredients

Roasted Peanuts, Peanuts, Salt, Garlic, Peanut Oil, Peanut Crackers, Rice Flour, Wheat Flour, Sugar, Soy Sauce (Wheat), Sesame Seeds, Maltodextrin, Seaweed, Tapioca Starch, Natural Colours (Plain Caramel, Carotene, Chlorophyll), Curry Powder, Seasoning (Beef Extract, Chilli, Yeast Extract, Garlic Powder), Pretzel Bows, Vegetable Oils (Corn, Palm, Sunflower), Yeast, Salted Roasted Corn, Corn, Palm Oil, View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Woolworths Savoury Nut Mix 500g is available at 1 retailer

About this product

Snack · Dried