Is Woolworths Shaved Parmesan 250g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
animal deri v ed lipase
milk
pasteurised milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Parmesan Cheese (97%) (Pasteurised Milk, Salt, Sta rter Culture (Milk), Enzymes (Rennet, Animal deri v ed Lipase)), Anti Caking Agent (Cellulose), Pres er vative (Sorbic Acid)

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