Is Woolworths Simmer Sauce Korma Alpha-Gal Friendly?
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Ingredients
Water, Yogurt (Milk, Lactic Acid, Culture, Thickeners (1442, 1422, Pectin), Acidity Regulators (Sodium Citrate, Sodium Carbonate), Onion, Coconut Cream (10%) (Coconut Extract, Water, Thickeners (Guar Gum, 466, 435))), Cream (Milk), Thickener (1422), Canola Oil , Garlic, Korma Spice Mix (1%) (Curcumin, Cardamom, Cumin, Coriander, Cinnamon, Paprika , Clove, Black Pepper, Curry Leaves), Salt, Ginger, Coriander Leaf (0.5%), Tomato Paste
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.